Grounded at Home

Welcome to Grounded at Home! My name is Ashley, I am a mom supporting a household of four people each with various sensory needs! To start the new year I've decided to put more energy into passion projects like this, dedicated to learning and sharing strategies for fostering a sensory-friendly life including travel and routine tips, ideas for creating both a grounding space at home and providing sensory stimulation to meet various needs! I don't have it all figured out, but as a researcher and public health practitioner, I am committed to learning and sharing!

My educational background includes over 10 years of higher education and training in child development, human development, prevention, and public health, resulting in obtaining my doctorate in prevention science. My personal experiences include being a mom of children with various sensory needs, a partner with different needs and managing my own sensory needs including navigation post-concussion syndrome for over 4 years. I have learned to get creative and resourceful and am excited to share what I've learned with others.